Carl’s Jr. Onion Rings | Price, Calories, Nutrition & Allergen Info (2025)
Crispy, Golden, and Packed with Flavor
Carl’s Jr. Onion Rings are thick-cut onions, dipped in seasoned breading and fried until golden brown. Crispy on the outside and tender on the inside, they’re a classic side that pairs perfectly with burgers, sandwiches, or just as a snack.
Price: $5.68 | Calories: 560 kcal

🧾 Ingredients in The Onion Rings
- Thick-cut onions
- Seasoned breading
- Frying oil
- Salt and seasoning

Thick-cut onions

Seasoned breading

Frying oil

Salt and seasoning
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 560 kcal |
| Total Fat | 31 g |
| Saturated Fat | 4.5 g |
| Carbohydrates | 64 g |
| Dietary Fiber | 4 g |
| Sugars | 7 g |
| Protein | 7 g |
| Sodium | 1,050 mg |
Allergen & Gluten Info
| Allergen | Present? | Notes |
|---|---|---|
| Wheat / Gluten | Yes | Breading contains wheat flour. |
| Milk / Dairy | Yes | Batter or breading may contain dairy. |
| Egg | No | Not a listed ingredient. |
| Soy | Possible | May be present in cooking oil. |
| Nuts / Fish / Shellfish | No | Not part of recipe, but cross-contact possible. |
Why Choose Onion Rings
- Classic fast-food side with bold crunch and flavour.
- Hearty portion makes it a satisfying companion to any combo meal.
- A fun alternative to fries if you want variety.
Customization Options
- Pair with dipping sauces for extra flavour.
- Ask for light salt if you prefer less sodium.
- Share a portion to cut down calories and fat.
Availability
- Found on the Sides & Desserts menu at participating Carl’s Jr. locations.
- Recipe and serving size may vary by location.
Frequently Asked Questions
Q: How many calories are in Carl’s Jr. Onion Rings?
A: 560 kcal per serving.
Q: Do Onion Rings contain gluten?
A: Yes — breading contains wheat flour.
Q: What allergens are present?
A: Wheat and dairy are present; soy possible from frying oil.
