French Toast Dips | Price, Calories, Nutrition & Allergen Info (2025)
Sweet Breakfast Treat with Syrupy Goodness
Carl’s Jr. French Toast Dips® are five lightly battered toast sticks dusted with powdered sugar, served with a side of syrup. A sweet way to start the day or satisfy a breakfast sweet tooth. carlsjr.com+1
Price: $4.11 | Calories: 620 kcal

🧾 Ingredients in The French Toast Dips
- French toast-style battered bread sticks
- Powdered sugar sprinkle
- Syrup (for dipping)
Nutrition Facts (Per Serving, 5 pieces)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 620 kcal | — |
| Total Fat | 19 g | — |
| Saturated Fat | 3.5 g | — |
| Carbohydrates | 84 g | — |
| Dietary Fiber | 3 g | — |
| Sugars | 30 g | — |
| Protein | 9 g | — |
| Sodium | 670 mg | — |
| Serving Size | 5 pieces | — |
* Based on U.S. standard daily values (2,000 calories) as per Carl’s Jr. nutritional guide. carlsjr.com
Allergen & Gluten Info
| Allergen | Present? | Notes |
|---|---|---|
| Wheat / Gluten | Yes | Bread sticks use wheat flour. |
| Milk / Dairy | Yes | Contains dairy (in batter/powdered sugar) per allergen listing. carlsjr.com |
| Soy | Yes | Soy included in batter or ingredients as per allergen key. carlsjr.com+1 |
| Eggs | No | Not listed among allergens. carlsjr.com |
| Fish / Shellfish | No | Not present. |
Why Choose French Toast Dips®
- It’s a sweet, indulgent choice when you want something dessert-like for breakfast.
- Great for sharing or adding to a combo.
- The sugar & syrup add flair, but you get plenty of carbs for energy.
Customization Options
- Ask for syrup on the side to control added sugar.
- Skip the powdered sugar if you want less sweetness.
- Share between two people to lower individual calorie load.
Availability
- Available at participating Carl’s Jr. locations in the Sides / Desserts menu.
- Breakfast menu times may apply (served until ~10:30 AM at many outlets).
Frequently Asked Questions
Q: How many calories are in French Toast Dips®?
A: 620 kcal per 5-piece serving. carlsjr.com+1
Q: Are these gluten-free?
A: No — they contain wheat and gluten.
Q: What allergens are in this item?
A: Contains wheat, milk, soy. No eggs.
