Carl’s Jr. Waffle Fries | Price, Calories, Nutrition & Allergen Info (2025)
Crispy & Seasoned Fries with a Twist
Carl’s Jr. Waffle Fries are seasoned potato slices cut in a waffle shape, fried until golden brown. They’re a flavourful side perfect with burgers, sandwiches, or just as a snack. carlsjr.com
Price: $4.99 | Calories: 380 kcal

🧾 Ingredients in The Waffle Fries
- Potatoes (cut in waffle style)
- Cooking oil
- Salt & seasoning

Potatoes (cut in waffle style)

Cooking oil

Salt & seasoning
Nutrition Facts (Per Serving, approx. 120g)
| Nutrient | Amount | Notes / Context |
|---|---|---|
| Calories | 380 kcal | Approx. value from official nutrition chart |
| Total Fat | ~ 25 g | Includes saturated fats |
| Saturated Fat | ~ 5 g | Moderate amount |
| Carbohydrates | ~ 36 g | High in carbs due to potatoes & frying |
| Sugars | ~ 0 g | Very low natural sugar |
| Protein | ~ 5 g | Small but present from potato |
Allergen & Gluten Info
| Allergen | Present? | Details / Notes |
|---|---|---|
| Wheat / Gluten | No listed wheat in main recipe, but cross-contact risk possible in shared fryers / preparation areas | |
| Milk / Dairy | No major dairy listed, but seasoning or oil sources might vary by location | |
| Eggs | No listed egg components | |
| Soy / Mustard / Nuts | Possibly present in seasoning or cross-contact; check local allergen guide |
Why Choose Waffle Fries
- Unique waffle cut gives more crisp edges and fun texture.
- Very satisfying side that complements almost any main dish.
- Golden, salty flavour—comfort food-style treat.
Customization Options
- Ask for light salt if you want less sodium.
- Share portion for lower individual caloric load.
- Pair with healthier sides (salad, grilled items) to balance the meal.
Availability
- Available at participating Carl’s Jr. locations under Sides & Desserts → Fries/Waffle Fries.
- Portions and seasoning may vary slightly by location or region.
Frequently Asked Questions
Q: How many calories are in one serving of Waffle Fries?
A: 380 kcal per standard serving (~120g).
Q: Are these gluten-free?
A: No guarantee — no wheat listed in main recipe, but cross-contact risk in shared fryer environments. Always check local allergen information.
